Online Strength & Conditioning Certification Training Course

How it Works:

Step 1: Take a course

To begin, enroll in the Specialization and choose the one you'd like to start with. When you subscribe to a course that is part of a Specialization. It’s okay to complete just one course — you can pause your learning or end your subscription at any time.

Step 2: Complete all modules / articles / hands-on Project

You'll need to successfully finish the all modules / articles / hands-on Project to complete the Specialization and earn your certificate

Step 3: Earn a Certificate

When you finish this course and complete the hands-on project, you'll earn a Certificate that you can share with prospective employers and your professional network.

Minimum Eligibility :

• No prior knowledge of strength training is required.
• A positive attitude with a determined mind.
• Proper consultation with a physician for an assessment before undertaking the training.

Who is this course for :

• Anyone looking to get fitter.
• Anyone looking to embark on muscle training.
• Those looking to embark on a body transformation journey.
• Anyone looking to get into good shape.
• Beginners looking to understand the basics of strength training.
• People looking to control health conditions such as heart disease, PCOS, diabetes (Based only on recommendations of a medical professional)

Course Comparison :

Below are the best online course providing portals. Hop on to these to compare course modules, certifications, features, duration, fees and other benefits and choose the one that best suits you.

Certification of Completion

• Course Duration: 8-10 Weeks
• Study at your own pace
• ISSA's Certification on Completion
• Unlimited Educational Support
• Online Practice Quizzes & Exams

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Certification of Completion

• 6 Online Modules
• 80+ Videos Demonstrating Techniques
• Learn at your own pace
• Certificate of Completion

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Certification of Completion

• Course Duration: 30+ Hrs
• Live Online Classroom Lectures
• 13 Online Modules
• Exam - 50% Theory & 50% Assignment + Project Work
• Certificate of Completion

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Certification of Completion

• Course Duration: 2 Hrs
• 7 Online Chapters & 29 Articles
• Full lifetime Access
• Certificate of Completion
• Taught By: Brian Magurno

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Certification of Completion

• Course Duration: 18 Months
• 6 Comprehensive Modules
• Online Questionnaires & Essay-Style Project Work
• Taught by Expert Tutors
• Certificate of Completion

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Certification of Completion

• Study At Your Own Pace
• Comprehensive Certification eBook
• 40 Online Videos
• Practice + Assignments & Online Unit Quizzes
• Online Labs & Interactive Training
• Certification of Completion

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What you will learn :

This course is specially structured to help anyone who wishes to undertake strength training and conditioning. If anyone is looking to undergo a fitness journey then this course is perfect for you. In this course you will learn the following:

• Understand the role of strength training in boy sculpting and shaping.
• Understand the levels of strength training and the conditions of each of them.
• The basics of circuit workout and how to efficiently work every specific muscle part.
• To tone and sculpt or build and buff muscles.
• To improve resistance and capacity using free weights.
• To use body weights as an alternative to working various body parts for the best results.
• To get closer to achieving that desired body of yours.

Skills you will Gain :

• Nutrition
• Wellness
• Strength training
• Usage of body weight and free weights
• Resistance training
• Capacity building

Benefits of this course :

Apart from helping you get closed to your desired body, this course on strength training can provide you with several other essential benefits some of which are:

• Stronger: This course not only teaches you all the required tips to achieve the desired body but is also perfect if you are looking to become stronger and improve your resistance.
• Improved confidence: Becoming stronger and fitter is to a great extent interconnected with your levels of confidence and training can be a great way of boosting confidence.
• Prepares you for future training: Strength training works the entire body and leads to the overall development and hence if you are looking to undertake anything such as a marathon or aerobics in the future it could come in handy

Average Salary :

The fitness industry is booming and bustling with a demand for more and more trainers both at large and private. Undertaking this course will allow you to get a kick start in this field and allow you to earn good pay.

Future Scope :

With the fitness industry growing by the day undertaking this course will allow you to get a kickstart and make a stable career and climb the ladders leading to a great future potential.